Women's Wellness Class

Naturopathic doctor Kristi Kiel teaches a free Women’s Wellness class for the Chequamegon Food Co-op on tonight from 6:30 p.m. to 7:30 p.m. in the basement meeting room of the M&I Bank in Ashland. Kristi will touch on imbalances in the female hormones, estrogen and progesterone, and how these imbalances can be treated and prevented through one’s diet. Other topics of discussion will be pre-menstrual syndrome, menopausal symptoms, and osteoporosis. Kristi has a naturopathic doctorate from the National College of Natural Medicine in Portland, Ore. and a Ph.D. in psychology.